Unmarried cohabitating couples have higher levels of intimacy, self-determination, and democracy than married couples, finds research from the University of Cologne. The study, conducted by Nicole Hiekel and Michael Wagner, investigated the extent to which relationship practices such as intimacy, self-determination, and democracy affect the risk of a couple splitting up, comparing married and cohabitating couples in Germany. They found that the new societal norm of an ‘individualised relationship’, meaning being an individual within a relationship that fosters a sense of independence and self-reliance but also more emotional closeness and egalitarianism, is more feasible for cohabiters than married couples in…
Author: Editor
Ali Malik is a Personal Trainer, Strength & Conditioning Coach, & Founder of Fit Labs Kensington. Below he provides his top tips on how to stay fit & motivated during the cold, dark winter months. Credit: Ali Malik, Personal Trainer & Founder of Fit Labs Kensington (https://www.fitlabskensington.com/) Staying motivated and keeping fit during the cold and dark winter months can be a challenge, but with a bit of creativity and determination, you can make it enjoyable and effective. Here are some unique, out-of-the-box tips for staying motivated and fit during the winter: Indoor Trampoline Workouts: Invest in a mini-trampoline (rebounder)…
Over two-thirds (69%) of UK employees say their workplace allocates funds for Christmas activities such as parties, decorations and employee gifts. Among those employees, almost half (49%) are in favour of some of these funds going towards charities of their choice according to an Ipsos poll commissioned by GlobalGiving UK1. What’s more, of those participants who are in favour of some of the contribution and funds being used for charity, 60% reported that the proportion should be a half or more of the total currently spent2. In a finding which reflects the changing expectations of UK employees during a cost-of-living crisis and…
TOP MARKS AWARDED TO FOUR LONDON EDUCATORS AND SCHOOLS AT PRESTIGIOUS NATIONAL TEACHING AWARDS Four of the capital’s educators and schools have been announced as gold award winners for their dedication to students at Saturday night’s Pearson National Teaching Awards, considered the ‘Oscars’ of the teaching profession. The four London teachers and schools were nominated and selected as gold award winners amongst thousands of nominees based on their inspirational teaching, contributions to their school and community, and influence among colleagues, as assessed by judges. Zac Moxon, the Chiswick-based winner of the Award for Outstanding New Teacher of the Year, was…
Did you know according to The Royal Society for the Prevention of Accidents, more than 6,000 people will end up in the hospital on Christmas day and over the Christmas period over 80,000 people on average visit A&E? This increase in injuries includes the elderly. The elderly experience more falls due to inclement weather, unfamiliar and unsafe surroundings, as well as burns from stoves and hot water. To help keep loved ones safe this year, we asked Daniel Westhead, the Managing Director at SureSafe to share how to protect the elderly this festive season and avoid a Christmas trip to…
The Hidden Costs of Complexity in Business In today’s dynamic business environment, complexity is often an inevitable byproduct of growth and diversification. However, this complexity can come with hidden costs that impact a business’s agility, efficiency, and profitability. The Ripple Effects of Complexity Increased Operational Costs: Complexity in business processes and structures often leads to increased operational costs. More layers in decision-making, more steps in processes, and more components in products or services can inflate expenses without adding proportional value. Reduced Efficiency and Productivity: With complexity comes confusion and a higher likelihood of errors. Employees may struggle to navigate convoluted processes, leading…
Santa could be in for a feast of Playdoh cakes and Cornettos this year with Rudolph nibbling on Twiglets and carrot cake – if the Mug Shot’s hilarious and heart-warming snapshot into Christmas traditions is anything to go by. And rest assured children have all his travelling needs and present delivery welfare well catered for too according to the insights unearthed in instant hot snack brand’s Tree-riffic Christmas Survey*. One thing is for sure, when Mug Shot decided to stoke up some early festival cheer among its thousands of social media followers to celebrate the launch of its new festival…
Big Narstie served up shots of Fireball Cinnamon Whisky Liqueur from the FireKeg at the Cat and Mutton Pub: Photo Credit KG Media On Thursday night, drinkers at the popular Cat and Mutton Pub in Broadway Market had the ultimate festive surprise when Big Narstie turned up at the venue with kegs of Fireball Cinnamon Whisky Liqueur in hand to kick off a Christmas singalong with the help of the iconic Melodees from Heaven Gospel Choir. A normal Thursday evening turned into a night of epic fun the moment that Narstie walked through the door of the pub with the…
Lightsabers, snow globes and magic 8-balls – these are the gifts you can’t take on a plane says expert Experts reveal gifts like snow globes, toy guns and lightsabers might cause you issues with airport security Travel experts at loveholidays team up with airport security experts to advise how is best to pack and travel with Christmas gifts Many will be planning on visiting their friends and families overseas for Christmas or jetting off for a festive family getaway to celebrate the holidays. However, those keen to head abroad might have to check their packing lists twice or risk getting…
The UK’s leading recipe box provider has also created a selection of wondrous, limited-edition Breakfasts, Brunches, Dinners, Desserts, Patisserie Kits and more, to celebrate the release of Wonka, in cinemas 8th December In a delightful twist on the classic Christmas dinner, HelloFresh has created the ‘Christmas Candy Case’ – a festive selection box, inspired by the upcoming Warner Bros. Picture’s Christmas release, Wonka. Disguised as traditional confectionery treats, the Christmas Candy Case boasts an assortment of sweets that reimagine six-courses of Britain’s most-loved festive dishes, available from the HelloFresh Christmas menu, in a whimsical sweet form. From the rich ‘Butter Basted…