Author: Eileen Durward

Your hair can be greatly impacted during perimenopause and menopause, becoming thinner and losing more hair than usual. This week I take a look at, why menopause can cause thinning hair and hair loss, the signs to look out and what you can do to help your hair. They say our hair is our crowning glory. And it’s true, isn’t it? When you have bad hair days, oh my goodness, that can affect the way that you feel for the whole day. It can affect your confidence. It can affect the way you feel about yourself and also, how you…

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I explain why the menopause can cause you to put on weight around your stomach and why it can be difficult to lose if you don’t understand what is causing it! Plus, I offer my tips and advice on how you can deal with your stubborn menopause belly fat. Suddenly, we lose our waist, we lose our figure. This can affect our self-worth. It can affect the way we feel about ourselves, about the world around us. It can cause depression. It can also interfere with our relationships with their partners because a lot of women feel that they’re no…

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