During the colder, cosier months, many of us prefer to workout at home, embarking in new and exciting at home workouts to shake up our routines, and all in the comfort of our own homes. Especially as we approach 2024, it’s a great time to try something new and challenge yourself to start 2024 in the best way possible.
Sculptrition, Founded by award-winning Personal Trainer Amanda Place offers online coaching for women, that’s both affordable (prices from £25 per month) and fun with a range of classes from yoga and pilates, to HIIT and strength training. There’s also on-demand workouts for those looking to get wedding ready, and postnatal on demand workouts, so there really is something to suit everyone!
It’s ideal for busy women and new mums, as they will receive a workout programme tailored to their individual abilities, and with 24/7 support as well as the private community group, women are held both accountable and can lean on others for support and advice. All new members also receive a 14 day FREE trial.
SCULPT Membership (£25 per month + 14 day free trial)
- Unlimited live classes
- Unlimited on demand workouts
- Monthly recipe ebook
- Weekly meal plan
- Monthly workout programme
- Yearly supplement bundle
- Private community group
- 24/7 support
GET WEDDING READY – 1 TO 1 12 WEEK PROGRAMME
What’s included;
- 6 x 60 minute accountability sessions to keep you on track and create the amazing outcomes you’re looking for.
- Personalised nutrition guide outlining what you need to look and feel your best.
- 50+ recipes and weekly meal plans with your favourite foods that you can enjoy without guilt.
- 12 week exercise programme that will accommodate your current fitness levels and can do anytime, anywhere.
- Over 100 classes of live and pre-recorded workouts. You’ll get access to my SCULPT Membership that offers daily live classes you can attend or take on demand with a range of strength, cardio, yoga, tabata, combat, flexibility and Pilates workouts.
- Mindset worksheets and recordings. Take my processes and implement them yourself, covering a variety of wellness areas that will change your life.
- Amanda in your back-pocket, whenever you need her. Whether it’s a pep-talk, a food blip or a steer through a meltdown that happens between sessions, Amanda is right there beside you, just a message, voice-note or email away. You’re not doing this alone.
TOTAL TRANSFORMATION PROGRAMME (6 months, £1500)
What’s Included;
- 12x 60 minute bi-weekly accountability sessions
- Nutritional assessment
- Personalised nutrition guide
- Mindset workbooks and recordings
- Bespoke supplement package
- Monthly recipe pack and meal plan
- 6-month exercise programme
- Stress management guides and resources
- Immunity support pack
- Portion control guide
- Unlimited access to the SCULPT Membership
- 24/7 email + WhatsApp support