Health & Fitness Sage, a wise choice for menopause this summerBy Jay Thankey - Natural Health22 July 20250 As you mop your brow following no doubt another interrupted night’s sleep, it may come as little consolation to learn…
Health & Fitness Too hot to sleep?By Jay Thankey - Natural Health11 July 20250 Sleeplessness has become one of society’s biggest problems. At any given time, up to 40% of adults and 50% of…
Lifestyle 4 ways a sunburned scalp can trigger other health issuesBy Dr Eva Melegh20 June 20250 The sun is forecast to be particularly strong during the ‘Mediterranean Melt’ heatwave that is about to hit the UK.…
