Health & Fitness

Good Hearing Could Decrease Your Risk of Dementia

Poor hearing is believed to be the main modifiable risk factor for dementia. This Dementia Action Week, Oticon stresses the importance of taking action to...

Hidden Hearing Loss – Protect Hearing Today for Better Hearing Health Tomorrow

Many are unaware that unhealthy listening habits such as exposure to loud noise can cause long lasting, irreversible damage to hearing. It can cause...

Health and Well-being Tech to Help Weather the Cold and Flu Season from Beurer

Health and Well-being Tech to Help Weather the Cold and Flu Season from Beurer From steam and light therapy to luxury warmth, Beurer has a...

Mental Health Basics: Understanding Stress, Anxiety, and Coping Techniques

Mental health, as integral as physical well-being, often remains shrouded in misconception. Among its various facets, stress and anxiety are two prevalent concerns in...

The Importance of Hydration: Health Benefits of Drinking Water

Water, often termed the elixir of life, is crucial for our very existence. With the human body comprising approximately 60% water, it's no wonder...

Beginner’s Guide to Yoga: Poses, Benefits, and Tips

Yoga, an age-old practice with its origins in ancient India, has transcended borders, resonating with millions around the world. As a holistic approach to...

A Balanced Guide to Summer Holidays: Keeping the Kids Busy and Sneaking in Some ‘Me Time’ in 2023

Summer holidays are often seen as a dichotomy for parents - the thrill of spending quality time with the children balanced against the need...
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