Our legs carry us through life—quite literally! Whether you’re dashing through busy city streets or enjoying a quiet walk in the park, your legs play a vital role in keeping you active and independent. Yet, despite their importance, leg health is often overlooked until discomfort or pain forces us to take notice. Imagine feeling energetic every day simply by adopting a few daily habits. We’re going to explore easy, practical tips that you can incorporate into your routine to keep your legs in top condition. Why Does Leg Health Matter? Healthy legs are essential for maintaining an active lifestyle and…