When performing CPR it is important to note that the pace at which you do these chest compressions is crucial, as you need to push fast enough to circulate blood, but not too fast, to allow the heart time to refill between compressions. While most commonly, the song “Staying Alive” by the Bee Gees is known as the most life-saving songs, you can perform CPR to a vast array of songs. These may include one of the Christmas hits stuck in your head over the next month. The most CPR-friendly Christmas songs Song Artist BPM Last Christmas Wham! 108 One…
Author: Editor
SPLEEN ARE: Samuele Riccucci – Guitar and Vocals, Matteo Innocenti – Drums and Backing Vocals, Olmo Fantini – Guitar and Backing Vocals, Alberto Sanna – Bass Spleen are a fierce and feisty Italian four-piece. Earlier this year they signed with renowned rock label Contempo Records and are now fully fired up and set to unleash a darkly charged collection of music and live dates- and maybe raise a little Hell whilst having a good time! The band will be releasing “Making Plans For Nigel” on 28th November 2024 from their upcoming, yet-to-be-titled debut album – set to land in early 2025. Hailing from Florence, Italy, Spleen is the band…
AA Accident Assist research finds that 92% of Brits are concerned about accidental car damage, with one in four admitting to accidentally causing damage to another car in a supermarket car park With drivers admitting to parking across two spaces, or even in the trolley bay, The AA has built a tongue-in-cheek drive-thru bubble wrap machine to dramatise the lengths people take to swerve scrapes, dents or dinks Scarlett Moffatt gets behind the wheel to show there’s an easier way to protect your car, with Accident Assist – a 24/7 claims support service Just popping to the shops! A ‘Drive-Thru Bubble Wrap’…
Nottingham Business School’s MBA programme ranks among the Corporate Knights’ 2024 Better World MBA Top 40, reflecting the School’s commitment to delivering sustainable and responsible management education. With 25 percent of its MBA core curriculum dedicated to sustainable development concepts, NBS is among just 12 UK business schools to make the top 40, out of the 174 schools from around the world assessed by Corporate Knights. Released annually since 2010, the ranking changed its methodology last year to focus more on what is being taught in MBA classrooms, looking for content on ESG topics such as carbon pricing, Indigenous consultation,…
Areas of Outstanding National Beauty without the premium price tag – Home Reach launches Shared Ownership homes in some of the UK’s prettiest locations With reports suggesting properties within an Area of Outstanding National Beauty (AONB) demand a 13% premium compared to those located outside, house hunters looking for a new home would be forgiven for discounting the highly desirable areas entirely. Offering an alternative route to home ownership in some of the UK’s prettiest towns is Home Reach – recently announcing the launch of a wide range of Shared Ownership homes, including two developments located along the iconic North…
“Soul-destroying”: A leadership coach takes on imposter syndrome, and why the term should be banned New survey data from music licensing company PPL PRS reveals that although the majority of UK workers are confident at work, they still get the wobbles sometimes. 49% UK workers shared that they suffer from low confidence during performance reviews, even though 71% of those respondents feel confident other times. This PPL PRS survey asked 1000 UK workers in the professional services sector how they feel in their place of work and what helps them feel more confident in the workplace. But when it comes to why…
Sephora UK opened a new beauty retail destination in the Bluewater Shopping Centre in Kent. The latest beauty playground, which boasts an impressive 4,593 square footage of total floor space, is the seventh store to open in the UK and the first store to open in the South East of England Before the official grand opening at 9am, anticipation and excitement filled the halls of Bluewater with queues of eager customers to be the first ones to come through the doors of the beloved mega beauty playground and to receive one of the 500 coveted goody bags. “Bluewater marks our…
Ranked 13th for affordability by the 2024 Post Office Travel Money Long Haul Holiday Report Penang, Malaysia, has secured the 13th spot in the 2024 Post Office Travel Money Long Haul Holiday Report, ranking among 32 global resorts and cities surveyed for affordability. This recognition further strengthens Malaysia’s position as one of Southeast Asia’s most compelling travel destinations, renowned for its rich cultural heritage, warm hospitality, and stunning natural beauty, combined with exceptional value. From the bustling streets of Kuala Lumpur to the tranquil beaches of Langkawi, Malaysia offers a dynamic range of experiences. Among its top destinations, Penang stands out for its…
Newham Citizen Research Network has secured £1m funding to transform the research landscape in the local area by upskilling marginalised communities, supporting them to identify and address their own research needs, shifting power to the community, and reversing traditional research dynamics. The money has been awarded through phase two (the implementation phase) of the Community Research Networks programme, which has been funded by UK Research and Innovation (UKRI), and will be delivered by The Young Foundation, a non-profit organisation that specialises in community research and social innovation. Compost London CIC will lead the network, working in partnership with University College…
UK charity, Think Malawi, has announced that they have smashed the target of their crowdfunder of their latest project. The funds will be used to for the construction of two new classrooms and furniture for use once they have been built. The London-based charity is pleased to announce the completion of funding activitiesto support the beginning of construction on a new block of two classrooms, along with desks, at Mthawira Primary School in Malawi. This important project, being managed on the ground by our local partners at Umodzi Youth Organisation (UYO), will address the urgent need for better educational facilities…