“Prioritising quality sleep is vital for overall health and wellbeing, so stick to a routine and practise good sleep hygiene such as avoiding screen time late at night,” says Jon Booker, Physical Wellbeing Expert at Westfield Health. It’s a well-known fact that sleep is essential for our health and wellbeing. Lack of sleep can leave you feeling drained day-to-day, but it can also have consequences in the long term. Sleep is the time you rest and repair, which is essential for mental and physical health. Lack of sleep can lead to mental health issues and make it harder for those struggling to see any improvement. The connection between sleep and mental health Not getting enough sleep, or having…
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MSC Cruises introduces a library of British tea and tap water from across the UK so guests can have an authentic homemade cuppa as part of new trial 75% of holidaymakers admit to getting stressed when they go abroad in case the quality of tea isn’t up to standard, new research from MSC Cruises reveals A polite 45% of Brits admit that they would still drink an awful cup of tea Guests sailing from Southampton on board MSC Virtuosa can enjoy the perfect cup of tea at sea, with specially sourced British tap water and an extensive library of tea …
British Cannabis billionaire Maximillian White will challenge budding cannabis entrepreneurs to compete with him in his own industry through his new platform Dr. Green NFT. Credit: Jordan Bareham Has billionaire Maximillian White legalized weed? In an unprecedented initiative set to redefine the cannabis industry, Dr. Green NFT, guided by the visionary leadership of British Jamaican entrepreneur Maximillian White, has embarked on a bold mission to create 5000 millionaires. This initiative is not just a venture into financial prosperity; it represents a pioneering step into a new era of cannabis entrepreneurship under the mentorship of one of the industry’s most influential…
Spanning over 2,000 sq ft, MINISO’s Bluewater location in Kent will be the retailer first ever blue store MINISO is offering a special offer – the first 300 customers in-store will take home a complimentary goody bag with purchase worth £25* Located on the Lower Thames Walk, opposite Foot Locker, MINISO is opening its doors on Friday 7 June at 12 pm Get ready for a new retail experience as MINISO, the global lifestyle retailer, opens its first blue retail destination at Bluewater Shopping Centre in Dartford, Kent. Located on the Lower Thames Walk, opposite Foot Locker, MINISO will be opening its…
Pet owners worldwide have witnessed the their dogs getting the ‘zoomies’. But what are they? Dog trainer Adem Fehmi, behaviourist for vet-recommended pet food brand Barking Heads, explains what the phenomenon is, and the many reasons why you may find your dog experiencing them. What pet parents may not know, however, is that the reason for a dog’s zoomies can be that they want to get away from you – but in doing so, they’re sending another message. What are Zoomies? Frenetic Rando Activity Periods are often known as zoomies. These are usually characterised by a random burst of energy that causes your pup…
-Month-long package includes 2 live interactive orchestral music classes and 20+ on-demand classes- -Perfect for working parents or for bad weather days when you’re stuck at home- To keep your pre-school children entertained over May half term, Mini Mozart is offering a package of music classes for £5. This fee covers half term children’s entertainment plus three additional weeks of classes. The package includes two online live interactive orchestral music classes for babies and toddlers. These online classes take place on Tuesday 28th May at 4pm and Friday 31st May at 10am. The 45-minute classes will be hosted by a professional musician and will…
A/W 2024 Living Room Trends Despite the continued unease of global discord, it is no surprise that interior styles are embracing reassurance and calm. Alongside comfort, the ability to inject light during darker and shorter days will be reflected in the choices of surfaces and tones. Pattern continues to play an integral part in living room spaces, whether through textiles, solid materials such as wood, or bold injections of pattern in accessories. We look at some of the latest products that are tipped to be top of the list when it comes to A/W 24 Living room trends. Classic Style…
CORAVIN & GORDON RAMSAY RESTAURANTS PARTNER ON THE ULTIMATE FATHER’S DAY EXPERIENCE FOR FOOD & WINE LOVERS Coravin – the world’s leading wine preservation system – has partnered with Gordon Ramsay Restaurants on the ultimate Father’s Day food & wine pairings Running from 1st – 16th June, diners at Lucky Cat, Savoy Grill, The River Restaurant by Gordon Ramsay, and Michelin Restaurants – Restaurant 1890 and Pétrus – will be able to enjoy a specially selected dish from the restaurant, expertly paired with a thought-provoking wine, served and perfectly preserved with Coravin preservation systems Coravin – the world’s leading wine preservation system – has partnered…
Spanish ballet star, Tamara Rojo, shared her secret to rapidly transforming business in a revealing interview with entrepreneur, Charlie Coode. As the fifth in a series of world-famous professionals interviewed on the Culture de-cooded podcast, Tamara tells Charlie just how she turned pirouettes into profits, changing the face of the English National Ballet [ENB] back in 2012. The institution was “in decay”, says Tamara, recognising that, as Artistic Director, she would need to shake things up if the ENB was to avoid “losing audiences, losing artists and losing purpose”. By reintroducing female-written works to the stage and changing the minds…
Over half [54.4%] of young UK consumers rely on self storage due to lack of space, according to new research from leading self storage provider, Ready Steady Store. The research, which surveyed 500 consumers on their current level of clutter within their homes, also revealed that 81% of Millennials and Gen Z respondents all required more space in their homes. Of these, nearly 50% struggled with space in their properties due to storing sentimental or keepsake items, with 52% cluttered by seasonal items such as holiday decorations and winter and/or summer clothing. However, due to rising mortgage rates impacting 28%…