A New Health Concept In Kensington, The Body Lab.
With global performance and recovery experts and cutting edge technology, you can take your wellbeing and training goals to new heights.
The Body Lab’s goal is to bring scientific, technical and medical advancements to as many people as possible. They aim to empower their member’s health journey by providing access to cutting-edge technology and advanced wellness programs, overseen by industry professionals in an atmosphere where they can thrive.
The services on offer are second-to-none, to help members achieve results they didn’t know were possible. These include:
Biomarker Analysis:
The first step to better health. Utilising the latest advancements in diagnostic testing to offer an extensive line of specialised biomarker analysis. This includes Blood Testing, DNA Analysis, Microbiome Panels and more, measuring hundreds of critical biomarkers in the body. This comprehensive data provides a complete picture of current health, allowing The Body Lab to create a unique health optimisation plan.
Cryotherapy:
The advanced Cryotherapy dual chamber enhances performance by reducing body temperature through extreme cold application. Sitting at a cool 1–10 degrees, whole-body cryotherapy has been proven to decrease inflammation and oxidative stress.
ADDITIONAL BENEFITS:
- ENHANCE IMMUNE SYSTEM
- BOOST BLOOD CIRCULATION
- DETOXIFY CELLS
- ACTIVATE HEALING PROCESSES
- OPTIMISE RECOVERY
- ACCELERATE FAT LOSS & INCREASE METABOLISM
- COLLAGEN PRODUCTION
Hyperbaric Oxygen Treatment (HBOT):
The AirPod ‘Hydroxy’ Chamber is the first of its kind in the UK and provides an effortless and unique wellness experience. tI works by speeding up the body’s own healing pro-
prevent disease, degeneration and ageing. By providing an increase in both Oxygen and Hydrogen to the cells via atmospheric pressure, the AirPod helps to:
- OPTIMISE CELLULAR HEALTH
- INCREASE ENERGY & STAMINA
- ADVANCE WOUND HEALING AND POST-OPERATIVE REPAIR REDUCE OXIDATIVE STRESS
- PROVIDE DETOXIFICATION
- IMPROVE COGNITIVE FUNCTION
- DELAY THE ONSET OF AGEING & REGENERATIVE DISEASES
- DELIVER RAPID INFLAMMATION REDUCTION & PAIN RELIEF
Float Tank (Sensory Deprivation Tank):
Free from all sensations of gravity, temperature, touch, sight and sound – which together account for 90% of neuromuscular activity – the body can conserve and redirect vast amounts of physical and mental energy. Within the DreamPod, all sensory stimulus is removed, and both the water and air are optimised to match your body temperature. With the water highly concentrated with over 500kg of Epsom Salts, the ultra-deep relaxation of floating inside resets the body’s hormonal and metabolic balance, strengthens resistance and accelerates recovery.
ADDITIONAL BENEFITS:
- OPTIMISING RECOVERY FROM ILLNESS, INJURY OR STRENUOUS EXERCISE
- PROMOTES RELAXATION & STRESS MANAGEMENT
- REDUCES INFLAMMATION
- IMPROVES SLEEP QUALITY PROMOTES CREATIVITY
Infrared Cabins
Unlike a traditional sauna, Infrared Cabins harness the power of light to warm and detoxify the body from the inside out. These full-spectrum Infrared Cabins utilise various wavelengths of infrared light to promote healing and revitalisation, penetrating deeper into the body’s soft tissue and increasing circulation. Additionally, it can penetrate the fat cells, causing vasodilation and resulting in higher levels of detoxification and stimulation of the metabolism. Infrared Cabins also provide the health benefits of natural sunlight, without the dangerous effects of solar radiation. You can find these within the changing rooms!
ADDITIONAL BENEFITS:
- ACCELERATED FAT LOSS & INCREASED METABOLISM
- MUSCLE PAIN RELIEF
- EASE JOINT PAIN AND STIFFNESS
- IMPROVES SKIN APPEARANCE
Red Light Therapy
Within their purposely built red light training room, this natural, non-invasive therapy delivers beneficial wavelengths of red light to the skin and cells. This allows for enhanced cellular energy and increased recovery, all before even finishing a warm-up. It enhances performance to push even further and truly test capabilities, making it ideal for those looking to become the best version of themselves or when training for an upcoming competition. It has been proven to decrease inflammation and oxidative stress, whilst prompting the release of endorphins.
ADDITIONAL BENEFITS:
- IMPROVES SKIN HEALTH
- SLOWS DOWN SIGNS OF AGEING
- MUSCLE RECOVERY & PHYSICAL
- PERFORMANCE
- RELIEVES JOINT PAIN
- PROMOTES BETTER SLEEP
- IMPROVES COGNITION
Compression & Percussive Therapy
These advanced and convenient technologies assist in warm-up and recovery like never before. Compression is a quick and accessible form of recovery that has been proven to help improve circulation and promote lymphatic drainage to remove toxins and waste from the body. Percussion therapy delivers targeted pulses of pressure into both the muscles and tissues, helping to relieve muscle pain and stiffness, whilst increasing range of motion. Whether that’s through utilising their Therabody products before, during and after training, or simply choosing from a wide range of scientifically developed compression activewear, The Body Lab has got you covered.